About Me

I  was born and raised in Vancouver B.C  and have been passionate about yoga and meditation for the past 13 years.I completed both my 200 hr and 300 hr yoga teacher training's with Yoga East West Studying in Bali with teachers from all over the world. My personal  journey on the path of yoga has been deeply healing, spiritual and transformational. I believe that yoga is for everyone, all bodies, and I offer a practice that is accessible for all levels.  Yoga offers all of us the opportunity to slow down and connect deeper with ourselves. Creating a mind, body and soul connection, as we journey inward through breath, movement and meditation. I guide students through a mindful practice, while encouraging them to explore and connect with their bodies with curiosity and self love. My offerings include Vinyasa and Hatha flow, Yin, meditation and sound healing with crystal sound bowls and other instruments.  

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